So You're Thinking
About Trying Ozone
So you're thinking about trying ozone therapy!
It is important to know what you are getting yourself into. Ozone
is not a silver bullet. Ozone is part of a whole lifestyle change.
If you don't think that you can commit yourself to change, then
don't. Change requires time, effort and patience. It is not something
that will come and go in a matter of months. The basic premise
is that you are cleaning out the toxic wastes that your body has
been storing which are providing an environment the encourages
growth of pathogens and suppresses the immune system. It will
take time and effort to clean up the situation.
What are you trying to accomplish in doing ozone
therapy? Take a moment and analyze your life. What types of food
do you eat? Do you smoke and drink? Are you taking any drugs,
either prescription or non-prescription? Have you had chemotherapy
or radiation or metal poisoning in your lifetime? These are all
factors to be considered.
The body is 2/3 water. How dirty this water
is depends on how you have run your life. The more junk food you've
eaten; the more you've smoked and drank; the more drugs you've
put into your body; the more toxic you are. The more toxic you
are, the longer it will take ozone to do it's job. You are going
to have to make some lifestyle changes. The healthier you eat,
the better off you are going to be. Test your saliva pH with a
test strip from the health food store. It should read 6.3 - 6.4.
Care must be taken to ensure a balanced diet. There are many good
books on the subject
Eat plenty of fresh raw vegetables and fruit.
Wash them first in 3% hydrogen peroxide. Drink 8 glasses of clean,
mineralized water every day. Spend 15 minutes in the sun every
day. Supplement your diet with yogurt, brewer's yeast tablets,
halibut liver oil, and vitamin C.
If you smoke and drink, stop. If you use non-prescription
drugs, stop. Examine your prescribed drugs as well. Antibiotics
are bad for your system. Over time, they suppress the immune system
and destroy the vital beneficial bacteria. Ozone will substitute
for these products, while stimulating your immune system to its
You must also stop burning the candle at both
ends. The body needs its proper rest periods. If you're not prepared
to institute these changes, then don't attempt ozone.
Do not drink tap water. Either buy bottled water
cleaned with ozone, or purchase a reverse osmosis unit. Attach
a good filter to your shower head to eliminate the toxic chlorine
from you shower/bathing water. Use 8 ounces of 35% food grade
peroxide in a full tub of warm unchlorinated water, and soak 30
If you have decided ozone is the way to go,
there are some things you should think about. A good set-up will
cost you about $2,500. This includes the price of an ozone generator,
an oxygen tank and regulator. After the initial outlay, you can
expect to go through about $20 worth of oxygen per month. For
IV injections, you must use oxygen from a tank only. For other
treatments, such as the steam sauna, an oxygen concentrator works
well, if the flow rate can be set low enough.
You will have to set aside time for yourself
to do the ozone therapy. It takes time and dedication. If you
are going to do rectal insufflation, you must do an enema before
each in order to clean the colon. It is necessary to have regular
bowel movements, to ensure that toxins are not reabsorbed.
Do not expect to feel good for a while. As ozone
starts to do it's job, you may experience one or more of the following:
unusual fatigue; fever; night sweats; diarrhea; nausea. Ozone
will generally force toxins out of the body the way they were
put in. The more toxic your body is, the stronger these reactions
will be. This initial detoxification process could last from several
weeks to several months. Do not despair, you will eventually feel
better. You can expect to see results, but only if you're committed
to the program.
It will not be easy, but you will see results.
After the initial detoxification, you should go on a maintenance
program. This will also be dependent on the individual person.
Ozone may always be a part of your new healthy lifestyle, protecting
you from toxic buildup and resultant disease in the future.
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